Are you suffering from long term back pain? Do you suffer from frequent tension headaches?  Have you just overdone it in the gym?  If yes to any of these, then this is the perfect massage for you.  A Sports and Remedial massage can help address any chronic or recent muscular tightness or imbalance and can also help speed up recovery after injury e.g. ankle sprain.  It involves a combination of deep tissue techniques that can be a little uncomfortable, and other techniques such as muscle energy techniques (a form of stretching) and trigger point release. This treatment isn’t just for sporting people, it is really beneficial to people suffering from muscle overuse as a result of postural issues or your job (e.g. chronically stiff neck and shoulders).

The following options are based on a Sports Massage treatment in Farnham, Surrey.  To discuss booking a home visit, please contact Freya on 01252 719071.

Exciting News - Freya is currently pregnant - expecting identical twins who are due in July!  As a result she is putting the massage side of the business on hold from mid April.  If you would like to be notified as to when she is back massaging again - please send a message to info@freyanaturaltherapy.com.

For directions to Freya Natural Therapy in Farnham please click here.